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Health & Wellness
This section will allow you to look at many aspects of your health and wellness. A review of healthy aging can give you some things to think about.
The navigation menu on the right will allow you to move to the following:
Health Practitioners will help you learn about the various health care providers and find a local practitioner.
Medical information resources will help you look up information from excellent sources to learn about disease, treatment, medications and the latest research on many medical issues.
Correspondence about my medicines will provide you with easy ways to communicate with your care providers, pharmacies, etc. for issues that may be important to your health and well-being.
Health records provide you with forms to maintain your own records. This can be very helpful to caregivers as well as medical practitioners.
Exercise, fitness and nutrition will help you find ways to maintain or improve your health through programs designed to evaluate your lifestyle and habits and thereafter suggest changes. Staying fit can help extend your life as well as improve your ability to handle daily living activities. You can easily locate facilities and personal trainers. You can also consult with an expert in diet and nutrition to improve your eating habits.
A patient advocate can be very useful to deal with the complexities of health-care, insurance, and other issues. A local patient advocate to assist you is available by following the link on the right.
Physical therapy can help you recover from injuries and other medical setbacks.
