It is undeniably important that you need to look after your brain. Exercising your brain can improve focus and memory and can even prevent degenerative diseases such as Alzheimer’s or dementia. Both mental and physical activity are vital as you age. A healthy mind will keep you being able to live independently for longer, which is especially important with the rising number of cases of abuse in nursing homes. If you or a loved one has been a victim of nursing home abuse then you should contact a local lawyer, just to a quick online search, for example, ‘New Mexico…
Activities to stimulate your brain as you age
