Richard Benedetti, Author at My Senior Portal

Why Dancing Is A Great Way To Enjoy Yourself As Your Get Older

Dance has many benefits in old age. Physically, it increases mobility and balance and may keep joints from going stiff. In addition, it has emotional benefits because it’s a source of joy, confidence as well as motivation. Dance assists with keeping a lot of older people from swimming in seas of negative emotions and self-doubt. Dancing can be a physical and emotional rebirth for some people. It’s very important to remember how important it is to find sources of motivation in old age. As you possibly know that type of thing can really increase a person’s life expectancy. Why You…

Eliminating Bad Odors: How to keep Your Home Smelling Fresh?

If you think that your home smells like “nothing,” you’re probably wrong. In reality, it’s more likely that you’ve gone nose-blind to your home. This means that while your home might smell fine to you, guests may feel differently. But what can you do about that? We’re here to talk about how to keep your home smelling fresh so you and your guests can enjoy it. Read on to learn more. Keep Your Home Clean First, if you want to figure out how to eliminate house odors, your first step is always going to be cleaning. If your home isn’t clean,…

5 Ways to Stay Active in Your Golden Years

Did you know that adults over the age of 65 are recommended to exercise for at least 150 minutes each week? They also need to strengthen their muscles and focus on balance and the best way to do so is with physical activity. If you are entering your golden years and don’t want to be stuck to a couch, there are a few things to do. Continue reading to learn about some of the best senior activities that will make your golden year truly feel golden! 1. Go Hiking One of the best senior activities to try is hiking. Depending…

Retire Without the Worry: 5 Retirement Ideas to Invest in Now

Although we may view the elderly population as financially responsible, 76% of retirees suffer from some form of debt. Retirement planning ensures financial independence once you reach retirement age. Finding financially savvy tips for retirement will let you prepare for your future. Keep reading to learn five full-proof retirement ideas. 1. Prioritize Paying Down Debt You should make it a goal to stay 65% debt-free. Before you approach retirement age you should try to pay off lingering credit card debt, mortgage loans, and student loans. By incrementally paying these off you can better secure your financial future. 2. Set Aside an…

Magic Plant: The Science of Cannabinoids Explained!

The global CBD market is currently valued at around $2.8 million, and it’s projected to grow at an annual rate of 21.2% from 2021 to 2028. With a market size that great, it’s not surprising that there’s some pretty exciting science of cannabinoids. There’s something to interest everyone, from the types of cannabinoids to the complex mechanisms that trigger cannabinoid effects. Whether you’re a cannabis rookie or novice, it’s worth learning a bit more about the miraculous science of cannabinoids. Fortunately, you’ve come to the right place. Read on to find out more. What Are the Main Cannabinoids? The main cannabinoids…

5 Ways to Convince Your Parents to Accept Homecare Assistance

Around 70% of seniors need some type of long-term care, which is why home care assistance is becoming such a popular option. Arranging home care assistance is a fantastic way to get around-the-clock help for your parents and maintain their health. But there are other advantages you may have overlooked when considering this option. Maybe you’re toying with the idea of arranging homecare assistance and you need convincing. Sounds like you? Don’t worry; we’ve got your back. Here are five ways to convince your parents to accept homecare assistance. 1. Start Small When suggesting home caring for parents, it’s important…

3 Benefits of Bird Feeders for Your Backyard

Did you know that Americans spend $59.73 million on bird seed every year? If you want to enrich your outdoor space, bird feeders are an excellent way to reconnect with nature every day. They can enhance your garden aesthetic and improve your local ecosystem. If you’re thinking about investing in a bird feeder, but still aren’t sure, this guide shows you why it’s always a great idea to invite some feathered friends into your garden. Read on for 3 benefits of bird feeders. 1. Learn More About Birds Birds are fascinating and intriguing creatures. By investing in some bird feeders, you get…

The Impressive Benefits of Religion and Spirituality for Seniors

Studies show that spirituality and religion contribute to statistically significant boosts in satisfaction. Those boosts might be more significant as we go through old age. All different types of religion offer healthful pathways into community, contentment, and enjoyment for elderly people. We’re going to look at some of the benefits of religion today, giving you insights into why it might be worth exploring your spirituality. We hope the ideas below resonate with you in a meaningful way. Let’s get started. A Sense of Direction A sense of purpose and direction in life is a significant thing. It’s easy to see…

How to Vape CBD Distillate the Right Way: A Guide

According to studies, 68% of CBD users in America claim it to be highly effective. You’ve heard all the hype about vaping CBD and you’re ready to try it out, but you’re not sure where to start. The CBD market is growing rapidly, but there’s a lot of confusion about how to vape CBD. Do you need a special device? What kind of oil should you use? How do you dose it? Well, don’t worry. Keep reading because our guide will answer all your questions and show you how to vape CBD distillate the right way. Choose the Right Device The first…

4 Tips for Opening CBD Shops

The CBD industry is already worth more than $1 billion and that number will continue to climb as the industry becomes more popular. Because of the increase in CBD demand more CBD shops are beginning to appear. Opening a shop and advertising your CBD products can be challenging and overwhelming but we’re here to make it a bit easier. Here are some tips that will help you get your CBD store off the ground and sell the CBD accessories and products that people are looking for. 1. Do Your Research Typically, when we say to do your research, we mean…

Posts Written ByRichard Benedetti