Posts Tagged‘wellness’

Understanding the Pilates Approach to Health

We have been exercising in one form or another for centuries. Throughout these centuries we have our environment and created wonderful machines that take away the need for a lot of physical exertion in our daily life. Along the way, we have learned that physical activity is important to our overall health. As we have moved to a more sedentary lifestyle, we’ve had to come up with ways to get exercise on a regular basis. Today there are hundreds of different ways to exercise. Exercise have been developed to accomplish one or all three things. These are: Strengthening the Heart…

Sono Bello Can Help Patients to Overcome Their Midsection Woes

You could go years, even decades, feeling great about your body. Then, all of a sudden, something changes. The diet you used to live on, and the exercise regimen you used to follow no longer work. You’re now stuck with a body you’re not satisfied with, and you have no idea what to do about it. A cosmetic surgeon with a company like Sono Bello — a practice that has earned positive reviews on such sites as Zwivel — can show you exactly how to get that perfect bod back. A 65-year-old patient named Sandy was once in your situation.…

Jeunesse Products for Active Seniors

Getting older does not mean that you have to slow down your active lifestyle. In fact many seniors today become more active as they get older because they retire and have the additional time to participate in exercise activities, travel, and creating their own fun and adventurous schedules. However getting older does mean that you need to do certain things in order to ensure that you are as healthy as you can be so that you can enjoy your life and the opportunities that are available. One critical thing is to always get regular checkups. Going to the doctor is…

Choices Abound if You Want to Look Younger

Nobody wants to look older, but with every day that passes, you get a day closer to being old. Although nobody can truly stop Father Time, there are plenty of things that you can do to “cheat” at least a little bit. One of those methods is Ultherapy treatment, which is just one of many noninvasive options out there. Let’s take a look at some options. 1. Get Rid of Glabellar Wrinkles and Frown Lines Botox is the best option for these types of problems. You no longer have to look angry and tired. A few injections is all it…