Health & Fitness Archives - Page 5 of 5

How to Support Your Family Member With Cancer

Last year my Mum was diagnosed with breast cancer and as part of her treatment she had to have a breast cancer lumpectomy which saw the doctors remove the tumor and part of her breast in the hope of stopping it in its tracks. The whole ordeal was very difficult for the whole family and thankfully she went in to remission around 2 months ago. I know for a fact that none of us could have got through this without the support of one another and if you have someone in your family who is suffering from this awful disease,…

Choices Abound if You Want to Look Younger

Nobody wants to look older, but with every day that passes, you get a day closer to being old. Although nobody can truly stop Father Time, there are plenty of things that you can do to “cheat” at least a little bit. One of those methods is Ultherapy treatment, which is just one of many noninvasive options out there. Let’s take a look at some options. 1. Get Rid of Glabellar Wrinkles and Frown Lines Botox is the best option for these types of problems. You no longer have to look angry and tired. A few injections is all it…

Sports Which The Older Generation Can Still Get a Kick Out Of

Whether we like it or not, as we age, we slow down a little bit, our joints get stiffer and flexibility isn’t, let’s say, our strong point. Now, in our day to day lives this is not always a big problem and as we do age, we adapt our lives to fit in with our capabilities. For those of us however, who love to play sports, we need to be a little more selective in terms of which sports we continue to play. If sports are something which you love to do then I would definitely recommend that you keep…

Apps That Can Help You to Stay on Top of Your Health

Unfortunately we all have to face the fact that Father Time is unrelenting and each minute, day and month that passes, we age that little bit more. Such is the way with life, when most of us start to reach a certain age, the risk of health problems increases by the day. Thankfully we are living in a good age, relatively speaking, and we have the blessing of cutting edge technology at our fingertips which medical professionals can use to keep us in shape, and which we can use to ensure we stay that way. I am of course, talking…

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